Well Nourished | Butter Bean & Artichoke Dip
A nutritious alternative to shop bought dips, this recipe is rich in iron, protein, fibre and B viatmins.
Ingredients
800g (2 tins) Biona Organic Butter Beans
1 jar Waitrose Grilled Artichokes
200g Baby Spinach
Salt & Pepper
3tbsp Truffle Oil
50g Parmesan (leave out if vegan)
Method
Simply put all the ingredients in a Vitamix or equivalent and blend until smooth.